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Chopped Hazelnuts
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Nutrition
Facts

Serving Size
14 blocks
  Servings: about 2 - 3.00oz
Calories 220
Fat Calories 130
** Percent daily Values (DV)
are based on a 2,000
calorie diet
Amount/Serving%DV*
Total Fat 15g23%
Sat. Fat 6.5g32%
Cholest 5mg2%
Sodium 50mg2%
Amount/Serving%DV*
Total Carb. 18g6%
Fiber 0g0%
Sugars 13g 
Protein 3g 
Vitamin A 0%Vitamin C 0%Calcium 8%Iron 6%
 *Contains less than 2 percent of the Daily Value of these nutrients.

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